Mainly, those affected by acne usually teen given that in these times of hormones (estrogen or testosterone) levels are very high. However, adults can also suffer from acne. Below we will explain you how to cure acne. Exercise is a good way to cure acne. Thirty minutes, for at least three days a week can regulate the levels of hormones in the body.

In addition, perspiration helps unblock pores which is precisely where they occur the pimples. In turn, women can talk to your medical staff about contraceptives since they regulate hormone levels.Antibacterial creams are another way to cure acne. Bacteria come together in the blocked pores and inflaming them. The combination of antibacterial creams and benzoyl peroxide help cure acne fighting bacteria. Salicylic acid is also another substance that helps eliminate the already dead cells to prevent the blocking of pores. A Council key to cure acne is to avoid touching you the face with hands. Whether by gestures or grimaces, for blowing the nose or thinking, unconsciously, many end up with hands in his face.

Precisely, in your hands is where most bacteria builds up in the body since hands usually play most of the things. Another way to cure acne is through a best magnetization. Try to have a balanced diet, without excesses. In summary, for acne it is necessary to take action. To read more efficient methods, the secrets of celebrities about the acne(porque ellos no tienen acne), and a lot more information, come here and find out everything about acne.